Paris: A Gastronomic Journey through History and Taste
Three days among iconic bistros, historic markets, and fine dining
The destination
Paris is the world capital of gastronomy, where the tradition of bistros meets the innovation of starred fine dining. This three-day itinerary explores the most iconic neighborhoods, from lively local markets to temples of French cuisine. You will discover authentic flavors, from artisan cheeses to classic dishes revisited in historical settings.
How to get there
High-speed train (TGV) or international flight to Charles de Gaulle or Orly airports, followed by RER or taxi to the city center.
Climate in the period
Temperate oceanic, with pleasant summers (18-25°C) and cool winters; ideal for strolling through the neighborhoods.
Itinerary
11 stops
Musée du Louvre
Start your journey in the artistic heart of Paris, admiring world-class masterpieces before diving into local culinary culture.
Marché des Enfants Rouges
The oldest covered market in Paris, perfect for tasting international street food and local produce in a historic atmosphere.
Bistrot Paul Bert
A Parisian institution where you can enjoy authentic traditional French cuisine in a cozy and lively environment.
Cattedrale di Notre-Dame
Visit the majestic Gothic cathedral located on the Île de la Cité, an eternal symbol of the city.
Marché Bastille
One of the largest open-air markets, ideal for buying cheeses, charcuterie, and fresh produce from Normandy.
Arpège
A starred gastronomic experience focused on garden vegetables, a must for lovers of fine dining.
Torre Eiffel
The landmark monument of Paris, unmissable for a breathtaking panoramic view of the city.
Les Marches
A family-run traditional restaurant near the Eiffel Tower, perfect for a simple and genuine meal.
Montmartre e Sacré-Cœur
Stroll through the bohemian streets of Montmartre up to the Basilica, enjoying a spectacular view.
Palais Garnier
Visit the magnificent opera house, a masterpiece of 19th-century architecture.
Lolo Cave à Manger
Modern wine bar in the 9th arrondissement, ideal for tasting natural wines and creative small plates.
Where to eat
3 restaurants
Must see
5 places
Musée du Louvre
The largest and most visited museum in the world, home to the Mona Lisa.
Torre Eiffel
The wrought-iron icon that dominates the Parisian skyline.
Cattedrale di Notre-Dame
Masterpiece of Gothic architecture in the heart of the city.
Basilica del Sacro Cuore
Located on the hill of Montmartre, offering an unparalleled view.
Palais Garnier
Opulent and richly decorated opera house.
Local markets
2 markets
Marché des Enfants Rouges
📍 39 Rue de Bretagne, 75003 Paris
Historic covered market with food stalls serving ready-to-eat dishes from around the world.
🕐 Tue-Sat 08:30-20:30, Sun 08:30-17:00
Marché Bastille
📍 Boulevard Richard Lenoir, 75011 Paris
Large open-air market with fresh farm produce and regional specialties.
🕐 Thu 07:00-14:30, Sun 07:00-15:00
Wines and drinks
3 drinks
Bordeaux
vino rosso
Structured and complex red wine, a pillar of French winemaking tradition.
Chablis
vino bianco
Dry and mineral white wine, perfect for pairing with oysters and seafood.
Champagne
vino bianco
The famous classic-method sparkling wine, a symbol of elegance and celebration.
Festivals and fairs in the period
5 festivals
Fête des Vendanges de Montmartre
Parigi, Île-de-France
7 Oct – 11 Oct 2026
An iconic event celebrating the grape harvest in the last active vineyard in Paris. The Montmartre neighborhood comes alive with parades, tastings of local products, concerts, and food and wine trails at the foot of the Sacré-Cœur.
WebsiteYARD Festival
Parigi, Île-de-France
25 Oct
A festival dedicated to natural wine and artisanal food products. The event brings together winemakers and food artisans in a friendly atmosphere, offering visitors the opportunity to taste over 150 wines and local specialties.
WebsiteSalon du Chocolat
Parigi, Île-de-France
28 Oct – 1 Nov 2026
The world's largest event dedicated to chocolate, gathering chocolatiers, pastry chefs, and cocoa producers from all over the planet. Visitors can watch culinary demonstrations, chocolate fashion shows, and participate in workshops.
WebsiteLe Grand Tasting
Parigi, Île-de-France
27 Nov – 28 Nov 2026
A prestigious event for wine lovers, organized by experts Bettane+Desseauve at the Carrousel du Louvre. The festival offers guided tastings, masterclasses, and the chance to meet renowned French and international wine producers.
WebsiteSalon des Vins (Club des Vignerons Lauréats)
Parigi, Île-de-France
20 Nov – 22 Nov 2026
A unique wine event taking place aboard a boat on the Seine. Participants can meet winemakers from all over France, discover regional excellence, and buy wines directly from the producers.
WebsiteCuriosities
Parisian gastronomic culture is deeply linked to the 'bistro' concept, which legend says was born during the Russian occupation of 1814, when Russian soldiers shouted 'bystro!' (quickly!) in cafés to be served fast. Today, Paris boasts a booming 'natural wine' scene, with small places called 'cave à manger' where you can buy a bottle and drink it right at your table accompanied by gourmet dishes.
Must not miss
Do not leave without having enjoyed a classic Parisian breakfast with a freshly baked butter croissant and a café au lait at an outdoor table.